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9 benefits of drinking FemiCanna golden milk and how to make it

Golden milk - also known as turmeric milk - is an Indian drink that is gaining popularity in Western cultures.


This bright yellow brew is traditionally made by heating cow's or vegetable milk with turmeric and other spices such as cinnamon, black pepper and ginger. This drink has many health benefits and is often used as an alternative immune booster and disease preventative.


Our version of golden milk is a health elixir with far more potent effects than the original, although much simpler to prepare. Below you will find the recipe for FemiCanna Golden Milk and 9 benefits of consuming it



How to prepare FemiCanna golden milk

Golden milk is easy to make at home, while the FemiCanna version is literally trivial!

To make one serving of FemiCanna golden milk (approximately one cup), simply follow the recipe below:


Ingredients:


1/2 cup (120ml) unsweetend milk (normal or vegan)
5 drops of FemiCanna Energy, which contains:
5 drops of FemiCanna Beauty, which contain

If you have only FemiCanna Energy at your disposal you can safely use 10 drops and replace FemiCanna Beauty with cinnamon - the mixture will lose some of its effectiveness but it will still have strong health promoting properties.

1 tbsp honey or maple syrup (optional)

How to:


To make golden milk, simply heat milk in a saucepan (it only needs to be warm) and add 5 drops each of FemiCanna Energy and FemiCanna Beauty. Before mixing you can enjoy the sight of colourful FemiCanna drops taking different shapes. After stirring, you will observe a thrilling dance of colours in your cup. ;)





FemiCanna Golden Milk is a bomb of health-promoting substances combining the effects of cannabinoids (33.4 mg CBD and 6.6 mg CBG per serving), lycopene, ginger, cinnamon and piperine (black pepper extract).


Benefits of drinking FemiCanna Gold Milk


1.Rich source of antioxidants

Antioxidants are compounds that fight cell damage, protecting the body from oxidative stress. They are essential for cell function, and research regularly shows that a diet rich in antioxidants can help lower the risk of infection and disease.

All active substances found in FemiCanna Energy and FemiCanna Beauty are strong antioxidants - starting from curcuminoids (Curcumine C3 Complex) through gingerols (organic ginger extract), cannabinoids (CBD and CBG) and organic Ceylon cinnamon extract. The presence of piperine (Bioperine - black pepper extract) supports the absorption of all substances mentioned above.


2. May help reduce inflammation and joint pain

The ingredients in FemiCanna golden milk have powerful anti-inflammatory properties.


Chronic inflammation is believed to play a major role in a variety of ailments, including cancer, metabolic syndrome, Alzheimer's disease and heart disease. For this reason, a diet rich in anti-inflammatory compounds can reduce the risk of these conditions.


Research shows that ginger, cinnamon and curcumin - the active ingredient in turmeric - have powerful anti-inflammatory properties (Badanie 1, Badanie 2, Badanie 3).


Research even suggests that the anti-inflammatory effects of curcumin are comparable to those of some pharmaceutical drugs, without the side effects.


The cannabinoids CBD and CBG are currently recognised as potent compounds with anti-inflammatory effects (Badanie 4) Lycopene, as a powerful antioxidant, also shows similar effects (Badanie 5)


3.May improve memory and brain function

FemiCanna's golden milk can also be good for your brain. Aside from the neuroprotective and neuroregenerative effects of CBD and CBG, CBD has also been shown to have a number of actions against the development and progression of dementia.


Studies show that curcumin can increase levels of brain-derived neurotrophic factor (BDNF). BDNF is a compound that helps the brain form new connections and promotes brain cell growth (Badanie 6).


One of the hallmarks of Alzheimer's disease is the accumulation of a specific protein in the brain called tau protein. Research suggests that compounds in cinnamon may help reduce this build-up (Badanie 7, Badanie 8, Badanie 9).


Furthermore, cinnamon appears to reduce symptoms of Parkinson's disease and improve brain function.


Ginger may also improve brain function by improving reaction time and memory. Furthermore, in animal studies, ginger appears to protect against age-related loss of brain function (Badanie 10, Badanie 11, Badanie 12).


4. Curcumin and the cannabinoids CBD and CBG may improve mood and have antidepressant effects


5. FemiCanna's golden milk may protect against heart disease

Heart disease is the leading cause of death worldwide. Interestingly, cinnamon, ginger, turmeric and lycopene - ingredients in FemiCanna golden milk - have been linked to a lower risk of heart disease.


6. FemiCanna golden milk may lower blood sugar levels

The ingredients in FemiCanna golden milk, particularly ginger and cinnamon, can help lower blood sugar levels.


7. It has antibacterial, antiviral and antifungal properties

All ingredients contained in FemiCanna Golden Milk show antibacterial, antiviral and antifungal activity, therefore it is perfect for prevention as well as during an ongoing infection.


8. Ginger, black pepper and turmeric can improve digestion

CBD, together with CBG, has a soothing effect on inflammatory bowel diseases, so it perfectly complements the above-mentioned ingredients.


9.Strong bones

Lycopene and CBD have the ability to inhibit bone reasorption which directly translates into higher bone density and therefore resistance to fracture (Badanie 13, Badanie 14)





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